{"id":45373,"date":"2026-03-31T16:40:27","date_gmt":"2026-03-31T16:40:27","guid":{"rendered":"https:\/\/tomato.ua\/blog\/?p=45373"},"modified":"2026-04-02T22:33:33","modified_gmt":"2026-04-02T22:33:33","slug":"gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv","status":"publish","type":"post","link":"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/","title":{"rendered":"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c: \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043a\u043e\u0448\u0438\u043a\u0438 \u0432\u0456\u0434 \u043b\u044c\u0432\u0456\u0432\u0441\u044c\u043a\u0438\u0445 \u0437\u0430\u043a\u043b\u0430\u0434\u0456\u0432"},"content":{"rendered":"\n<p>\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c \u0431\u0435\u0437 \u043a\u043b\u043e\u043f\u043e\u0442\u0443 \u2014 \u0437\u0432\u0443\u0447\u0438\u0442\u044c \u044f\u043a \u043c\u0440\u0456\u044f, \u043f\u0440\u0430\u0432\u0434\u0430? \u0423 \u041b\u044c\u0432\u043e\u0432\u0456 \u0446\u044f \u043c\u0440\u0456\u044f \u0432\u0436\u0435 \u0441\u0442\u0430\u043b\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044e: \u043c\u0456\u0441\u0446\u0435\u0432\u0456 \u0437\u0430\u043a\u043b\u0430\u0434\u0438 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0456 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043a\u043e\u0448\u0438\u043a\u0438, \u0443 \u044f\u043a\u0438\u0445 \u0454 \u0432\u0441\u0435 \u2014 \u0432\u0456\u0434 \u043f\u0443\u0445\u043a\u043e\u0457 \u043f\u0430\u0441\u043a\u0438 \u0434\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u0457 \u043a\u043e\u0432\u0431\u0430\u0441\u043a\u0438 \u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0438\u0445 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0456\u0432. \u0417\u0430\u043b\u0438\u0448\u0430\u0454\u0442\u044c\u0441\u044f \u043b\u0438\u0448\u0435 \u043e\u0431\u0440\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u0456 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u0432\u044f\u0442\u043e\u043c \u0431\u0435\u0437 \u0437\u0430\u0439\u0432\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0443. Tomato.ua \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u0441\u0442\u044c, \u0434\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0446\u044c\u043e\u0433\u043e \u0440\u043e\u043a\u0443\ud83d\udc23\u2728 \u0423 \u0434\u043e\u0431\u0456\u0440\u0446\u0456 \u2013 <a href=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/frantsuzskie-kanikuly\" data-type=\"URL\" data-id=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/frantsuzskie-kanikuly\">\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438<\/a>, <a href=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/la-luce\" data-type=\"URL\" data-id=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/la-luce\">La Luce<\/a>, <a href=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/daily-doseheroiv\" data-type=\"URL\" data-id=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/daily-doseheroiv\">Daily Dose<\/a>, <a href=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/golodnyymykola\" data-type=\"URL\" data-id=\"https:\/\/tomato.ua\/ua\/lviv\/restaurants\/golodnyymykola\">\u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430<\/a>.<\/p>\n\n\n\n<h2>\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438<\/h2>\n\n\n\n<p>\u0426\u044c\u043e\u0433\u043e \u0440\u043e\u043a\u0443 <a href=\"https:\/\/www.instagram.com\/frantsuzki__kanikuly\/\">\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438<\/a> \u0441\u0442\u0432\u043e\u0440\u0438\u043b\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044e \u043a\u043e\u043b\u0435\u043a\u0446\u0456\u044e, \u043d\u0430\u0442\u0445\u043d\u0435\u043d\u043d\u0443 \u0441\u043f\u043e\u0433\u0430\u0434\u0430\u043c\u0438, \u044f\u043a\u0456 \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u0442\u0438 \u0437\u043d\u043e\u0432\u0443 \u0456 \u0437\u043d\u043e\u0432\u0443.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"27196970\"><div class=\"sgb-preloader\" id=\"pr_27196970\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/img_2853-jpg\/\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg-215x300.webp 215w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg-734x1024.webp 734w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg.webp 1320w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg-215x300.webp\" height=\"300\" width=\"215\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg-215x300.webp 215w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg-734x1024.webp 734w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2853.jpg.webp 1320w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"215\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/656556797_18063251288674189_6346620488851801005_n\/\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/656556797_18063251288674189_6346620488851801005_n-225x300.jpg 225w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/656556797_18063251288674189_6346620488851801005_n-768x1024.jpg 768w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/656556797_18063251288674189_6346620488851801005_n.webp 1080w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/656556797_18063251288674189_6346620488851801005_n-225x300.jpg\" height=\"300\" width=\"225\" 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\u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c.<\/p>\n\n\n\n<p>\u0412\u0435\u043b\u0438\u043a\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0437 \u0441\u0456\u043c\u0435\u0439\u043d\u043e\u044e \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u043e\u044e \u043f\u0430\u0441\u043a\u043e\u044e (4650 \u0433\u0440\u043d) \u2013 \u043a\u0440\u0430\u0444\u0442\u043e\u0432\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0437 \u0441\u0456\u043c\u0435\u0439\u043d\u043e\u044e \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u043e\u044e \u043f\u0430\u0441\u043a\u043e\u044e, \u043a\u0443\u043b\u044c\u043a\u0430\u043c\u0438 \u0437 \u043a\u0440\u0435\u043c \u0441\u0438\u0440\u0443 \u0443 \u0441\u043f\u0435\u0446\u0456\u044f\u0445 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u0432\u0438\u0440\u043e\u0431\u043d\u0438\u0446\u0442\u0432\u0430, \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u043c \u0440\u043e\u0441\u0442\u0431\u0456\u0444\u043e\u043c, \u0444\u0443\u043d\u0434\u0443\u0447\u043d\u0438\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u044e \u043a\u043e\u0432\u0431\u0430\u0441\u043e\u044e, \u0441\u0438\u0440\u043d\u0438\u043c\u0438 \u043a\u043e\u043d\u0438\u043a\u0430\u043c\u0438, \u044f\u0439\u0446\u044f\u043c\u0438 \u043a\u0440\u0430\u0448\u0430\u043d\u043a\u0430\u043c\u0438, \u0430\u0440\u043e\u043c\u0430 \u0441\u0432\u0456\u0447\u043a\u043e\u044e, \u043f\u0440\u044f\u043d\u043e\u044e \u0434\u0440\u043e\u0433\u043e\u0431\u0438\u0446\u044c\u043a\u043e\u044e \u0441\u0456\u043b\u043b\u044e, \u043f\u0440\u044f\u043d\u0438\u043a\u043e\u043c-\u043f\u0438\u0441\u0430\u043d\u043a\u043e\u044e \u0442\u0430 \u0432\u0435\u043b\u0438\u043a\u0438\u043c \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u043c \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"c8199609\"><div class=\"sgb-preloader\" id=\"pr_c8199609\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/img_2854-jpg\/\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2854.jpg-212x300.webp 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href=\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/img_2851-jpg\/\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-237x300.webp 237w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-809x1024.webp 809w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg.webp 1320w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-237x300.webp\" height=\"300\" width=\"237\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-237x300.webp 237w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-809x1024.webp 809w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg.webp 1320w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"237\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><\/div><\/div><script type=\"application\/json\" class=\"sgb-data\">{\"collectionColumns\":2,\"thumbHieghtRation\":1.1000000000000001,\"galleryType\":\"pgc_sgb_grid\",\"galleryId\":\"c8199609\",\"images\":[{\"id\":45383,\"title\":\"img_2854.jpg\",\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2854.jpg.webp\",\"link\":\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/img_2854-jpg\/\",\"alt\":\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 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\u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/webp\",\"type\":\"image\",\"width\":1320,\"height\":1671,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-150x150.webp\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":237,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-237x300.webp\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":809,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg-809x1024.webp\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/img_2851.jpg.webp\",\"height\":1671,\"width\":1320,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/tomato.ua\/blog\/gotoviy-velikden-velikodni-koshiki-vid-lvivskih-zakladiv\/img_2851-jpg\/\"}],\"itemsMetaDataCollection\":[]}<\/script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n\n\n<p>\u041c\u0430\u043b\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a (3450 \u0433\u0440\u043d) \u2013 \u043a\u0440\u0430\u0444\u0442\u043e\u0432\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0437 \u043f\u0430\u0441\u0445\u0430\u043b\u044c\u043d\u0438\u043c \u0437\u0430\u0439\u0447\u0438\u043a\u043e\u043c, \u043a\u0443\u043b\u044c\u043a\u0430\u043c\u0438 \u0437 \u043a\u0440\u0435\u043c \u0441\u0438\u0440\u0443 \u0443 \u0441\u043f\u0435\u0446\u0456\u044f\u0445 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u0432\u0438\u0440\u043e\u0431\u043d\u0438\u0446\u0442\u0432\u0430, \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u043c \u0440\u043e\u0441\u0442\u0431\u0456\u0444\u043e\u043c, \u0444\u0443\u043d\u0434\u0443\u0447\u043d\u0438\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u044e \u043a\u043e\u0432\u0431\u0430\u0441\u043e\u044e, \u0441\u0438\u0440\u043d\u0438\u043c\u0438 \u043a\u043e\u043d\u0438\u043a\u0430\u043c\u0438, \u044f\u0439\u0446\u044f\u043c\u0438 \u043a\u0440\u0430\u0448\u0430\u043d\u043a\u0430\u043c\u0438, \u0430\u0440\u043e\u043c\u0430 \u0441\u0432\u0456\u0447\u043a\u043e\u044e \u0442\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u043c \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c.<\/p>\n\n\n\n<p>\u0414\u043e \u043a\u043e\u0448\u0438\u043a\u0456\u0432 \u0434\u043e\u0434\u0430\u044e\u0442\u044c \u0412\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044e \u043b\u0438\u0441\u0442\u0456\u0432\u043a\u0443 100 \u0433\u0440\u043d \u0437 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u043a\u043e\u0448\u0438\u043a\u0430 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0456\u0441\u0442\u044c.<\/p>\n\n\n\n<p>\u0423 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0456\u0439 \u043a\u043e\u043b\u0435\u043a\u0446\u0456\u0445 \u0442\u0430\u043a\u043e\u0436 \u043f\u0430\u0441\u043a\u0438, \u0431\u0430\u0440\u0430\u043d\u0446\u0456 \u0442\u0430 \u0456\u043d\u0448\u0456 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u0456 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0438.<\/p>\n\n\n\n<h2>La Luce<\/h2>\n\n\n\n<p>\u0417 <a href=\"https:\/\/www.instagram.com\/laluce.lviv\/\">La Luce<\/a> \u043d\u0430 \u0432\u0430\u0441 \u0447\u0435\u043a\u0430\u0454 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c \u043c\u043e\u0432\u043e\u044e \u0456\u0442\u0430\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0457 \u0442\u0430 \u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u043c\u0430\u043a\u0443. \u0426\u044c\u043e\u0433\u043e \u0440\u043e\u043a\u0443 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0443 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0430 \u0434\u043b\u044f \u0432\u0430\u0441 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435, \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0456 \u0437 \u043f\u043e\u0432\u0430\u0433\u043e\u044e \u0434\u043e \u043a\u043b\u0430\u0441\u0438\u043a\u0438 \u0442\u0430 \u0443\u0432\u0430\u0433\u043e\u044e \u0434\u043e \u0434\u0435\u0442\u0430\u043b\u0435\u0439.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"d9303566\"><div class=\"sgb-preloader\" id=\"pr_d9303566\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45393\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-scaled.webp 616w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-200x300.jpg\" height=\"300\" width=\"200\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-scaled.jpg 616w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"200\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45392\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-scaled.webp 616w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-200x300.jpg\" height=\"300\" width=\"200\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-scaled.jpg 616w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"200\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><\/div><\/div><script type=\"application\/json\" class=\"sgb-data\">{\"collectionColumns\":2,\"thumbHieghtRation\":1.1000000000000001,\"galleryType\":\"pgc_sgb_grid\",\"galleryId\":\"d9303566\",\"images\":[{\"id\":45393,\"title\":\"IMG_0908\",\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0908-scaled.jpg\",\"link\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45393\",\"alt\":\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 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\u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":616,\"height\":924,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":200,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-200x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":683,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-683x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0904-scaled.jpg\",\"height\":924,\"width\":616,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"10\",\"credit\":\"\",\"camera\":\"X-S20\",\"caption\":\"\",\"created_timestamp\":\"1774027021\",\"copyright\":\"\",\"focal_length\":\"60\",\"iso\":\"1250\",\"shutter_speed\":\"0.00625\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45392\"}],\"itemsMetaDataCollection\":[]}<\/script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n\n\n<p>\u041f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 LA LUCE \u0433\u043e\u0442\u0443\u044e\u0442\u044c \u043d\u0430 \u0437\u0430\u043a\u0432\u0430\u0441\u0446\u0456 Lievito Madre, \u044f\u043a\u0430 \u043d\u0430\u0434\u0430\u0454 \u0442\u0456\u0441\u0442\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u0457 \u0441\u043e\u043b\u043e\u0434\u043a\u043e\u0441\u0442\u0456, \u043b\u0435\u0433\u043a\u043e\u0457 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0438 \u0442\u0430 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u043e\u0457 \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u043e\u0441\u0442\u0456. \u0414\u043e \u0442\u0456\u0441\u0442\u0430 \u0434\u043e\u0434\u0430\u044e\u0442\u044c \u043c\u0430\u0441\u043b\u043e, \u0436\u043e\u0432\u0442\u043a\u0438, \u043c\u0435\u0434 \u0456 \u0446\u0443\u043a\u0430\u0442\u0438, \u043f\u0456\u0441\u043b\u044f \u0447\u043e\u0433\u043e \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435, \u043f\u043e\u043a\u0440\u0438\u0432\u0430\u044e\u0442\u044c \u043c\u0438\u0433\u0434\u0430\u043b\u0435\u0432\u043e\u044e \u0433\u043b\u0430\u0437\u0443\u0440\u2019\u044e \u0410\u043c\u0430\u0440\u0435\u0442\u0442\u043e \u0439 \u0432\u0438\u043f\u0456\u043a\u0430\u044e\u0442\u044c \u0434\u043e \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0443 \u0430\u0440\u043e\u043c\u0430\u0442\u0443 \u0442\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438. \u041e\u0445\u043e\u043b\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0443 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0442\u043e\u043c\u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u2013 \u0444\u0456\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0448\u0442\u0440\u0438\u0445, \u0449\u043e \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454 \u0432\u0438\u0441\u043e\u0442\u0443 \u0439 \u043f\u0443\u0445\u043a\u0456\u0441\u0442\u044c.<\/p>\n\n\n\n<p>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0448\u0443\u043a\u0430\u0454 \u0431\u0456\u043b\u044c\u0448 \u0434\u0435\u0441\u0435\u0440\u0442\u043d\u0443 \u0456\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0430\u0446\u0456\u044e, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0437 \u043d\u0456\u0436\u043d\u0438\u043c \u043a\u0440\u0435\u043c\u043e\u043c LA LUCE. \u0423\u043b\u044e\u0431\u043b\u0435\u043d\u0443 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0443 \u0432\u0438\u043f\u0456\u0447\u043a\u0443 \u0434\u043e\u043f\u043e\u0432\u043d\u044e\u044e\u0442\u044c \u043a\u0440\u0435\u043c\u043e\u043c \u0456\u0437 \u043c\u0430\u0441\u043a\u0430\u0440\u043f\u043e\u043d\u0435, \u0432\u0430\u043d\u0456\u043b\u0456 \u0442\u0430 \u0436\u043e\u0432\u0442\u043a\u0456\u0432 \u2013&nbsp; \u043c\u2019\u044f\u043a\u0438\u043c, \u0434\u0435\u043b\u0456\u043a\u0430\u0442\u043d\u0438\u043c \u0456 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u0439\u043d\u0438\u043c.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"42206428\"><div class=\"sgb-preloader\" id=\"pr_42206428\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45390\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-scaled.webp 616w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-200x300.jpg\" height=\"300\" width=\"200\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-scaled.jpg 616w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"200\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45391\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-scaled.webp 616w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-200x300.jpg\" height=\"300\" width=\"200\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-200x300.jpg 200w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-683x1024.jpg 683w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-scaled.jpg 616w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"200\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><\/div><\/div><script type=\"application\/json\" class=\"sgb-data\">{\"collectionColumns\":2,\"thumbHieghtRation\":1.1000000000000001,\"galleryType\":\"pgc_sgb_grid\",\"galleryId\":\"42206428\",\"images\":[{\"id\":45390,\"title\":\"IMG_0913\",\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-scaled.jpg\",\"link\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45390\",\"alt\":\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":616,\"height\":924,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":200,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-200x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":683,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-683x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0913-scaled.jpg\",\"height\":924,\"width\":616,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"10\",\"credit\":\"\",\"camera\":\"X-S20\",\"caption\":\"\",\"created_timestamp\":\"1774027133\",\"copyright\":\"\",\"focal_length\":\"60\",\"iso\":\"1250\",\"shutter_speed\":\"0.008\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45390\"},{\"id\":45391,\"title\":\"IMG_0888\",\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-scaled.jpg\",\"link\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45391\",\"alt\":\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":616,\"height\":924,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":200,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-200x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":683,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-683x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/IMG_0888-scaled.jpg\",\"height\":924,\"width\":616,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"14\",\"credit\":\"\",\"camera\":\"X-S20\",\"caption\":\"\",\"created_timestamp\":\"1774026457\",\"copyright\":\"\",\"focal_length\":\"60\",\"iso\":\"2000\",\"shutter_speed\":\"0.00625\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45391\"}],\"itemsMetaDataCollection\":[]}<\/script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n\n\n<p>\u041f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0439 \u0430\u0431\u043e \u0437 \u043a\u0440\u0435\u043c\u043e\u043c \u2013 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043a\u0430 \u0434\u043b\u044f \u0440\u0456\u0434\u043d\u0438\u0445 \u0456 \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u0445. \u0412\u0456\u043d \u0441\u0442\u0430\u043d\u0435 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u043e\u044e \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u043e\u043b\u0443, \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0437\u0433\u0430\u0434\u0430\u0442\u0438 \u0442\u0435\u043f\u043b\u0456 \u0441\u0456\u043c\u0435\u0439\u043d\u0456 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u0442\u0430 \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u043d\u043e\u0432\u0456 \u043d\u0435\u0437\u0430\u0431\u0443\u0442\u043d\u0456 \u043c\u0438\u0442\u0456.<\/p>\n\n\n\n<h2>Daily Dose<\/h2>\n\n\n\n<p>\u041a\u043e\u043c\u0430\u043d\u0434\u0430 <a href=\"https:\/\/www.instagram.com\/dailydose.lviv\/\">Daily Dose<\/a> \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044e\u0454 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0456 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u0441\u0442\u0440\u0430\u0432\u0438 \u043d\u0430 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u0439 \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u0439 \u0434\u043e\u0441\u0432\u0456\u0434. \u0413\u043e\u043b\u043e\u0432\u043d\u0438\u0439 \u0430\u043a\u0446\u0435\u043d\u0442 \u2013 \u043d\u0430 \u0447\u0435\u0441\u043d\u043e\u043c\u0443 \u0441\u043c\u0430\u043a\u0443 \u0439 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0456\u0457: \u043c\u2019\u044f\u0441\u043e \u043c\u0430\u0440\u0438\u043d\u0443\u0454\u0442\u044c\u0441\u044f \u0443 \u0430\u0432\u0442\u043e\u0440\u0441\u044c\u043a\u0438\u0445 \u0441\u0443\u043c\u0456\u0448\u0430\u0445 \u0441\u043f\u0435\u0446\u0456\u0439 \u0456 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e \u043e\u0431\u0434\u0438\u043c\u043b\u044e\u0454\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u043d\u0438\u0437\u044c\u043a\u0438\u0445 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0445 \u043d\u0430 \u0433\u0456\u043b\u043a\u0430\u0445 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0445 \u0434\u0435\u0440\u0435\u0432. \u0423 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u043c\u0443 \u043c\u0435\u043d\u044e \u2013 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0430 \u0448\u0438\u043d\u043a\u0430 \u0443 \u043f\u0440\u044f\u043d\u0456\u0439 \u0441\u043a\u043e\u0440\u0438\u043d\u0446\u0456, \u043d\u0456\u0436\u043d\u0430 \u043f\u0430\u0441\u0442\u0440\u0430\u043c\u0456 \u0437 \u0456\u043d\u0434\u0438\u0447\u043a\u0438 \u0442\u0430 \u00ab\u0431\u0440\u0443\u0442\u0430\u043b\u044c\u043d\u0438\u0439\u00bb \u0448\u043f\u043e\u043d\u0434\u0435\u0440. \u0422\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0443 \u043c\u2019\u044f\u0441\u043d\u0443 \u0442\u0430\u0440\u0456\u043b\u043a\u0443 \u0434\u043e\u043f\u043e\u0432\u043d\u044e\u044e\u0442\u044c \u0444\u0456\u0440\u043c\u043e\u0432\u0435 \u043e\u043b\u0456\u0432\u2019\u0454 \u0437 \u0442\u0435\u043b\u044f\u0447\u0438\u043c \u044f\u0437\u0438\u043a\u043e\u043c \u0442\u0430 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0456 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"2fe11158\"><div class=\"sgb-preloader\" id=\"pr_2fe11158\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45386\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-300x300.jpg 300w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-1024x1024.jpg 1024w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-scaled.webp 924w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-300x300.jpg\" height=\"300\" width=\"300\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-300x300.jpg 300w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-1024x1024.jpg 1024w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5775-scaled.jpg 924w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"300\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45387\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5796-300x300.jpg 300w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5796-1024x1024.jpg 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\u0440\u0456\u0434\u043d\u0438\u043c:<\/p>\n\n\n\n<ul>\n<li>\u0428\u0438\u043d\u043a\u0430 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f Daily Dose. \u0421\u0432\u0438\u043d\u043d\u0430 \u0448\u0438\u044f \u043c\u0430\u0440\u0438\u043d\u0443\u0454\u0442\u044c\u0441\u044f \u0443 \u0440\u0430\u0431\u0456 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u2013 \u0437 \u0447\u0430\u0441\u043d\u0438\u043a\u043e\u043c, \u043f\u0430\u043f\u0440\u0438\u043a\u043e\u044e \u0442\u0430 \u043f\u0435\u0440\u0446\u044f\u043c\u0438. \u041c\u2019\u044f\u043a\u0430, \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0430, \u0437 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u044e \u043f\u0440\u044f\u043d\u043e\u044e \u0441\u043a\u043e\u0440\u0438\u043d\u043a\u043e\u044e.<\/li>\n\n\n\n<li>\u0406\u043d\u0434\u0438\u0447\u043a\u0430 \u043f\u0430\u0441\u0442\u0440\u0430\u043c\u0456 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f Daily Dose \u2013 \u0444\u0456\u043b\u0435 \u0456\u043d\u0434\u0438\u0447\u043a\u0438, \u044f\u043a\u0435 \u043e\u0442\u0440\u0438\u043c\u0443\u0454 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0443 \u043d\u0456\u0436\u043d\u0456\u0441\u0442\u044c \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u043e\u0431\u0434\u0438\u043c\u043b\u0435\u043d\u043d\u044e \u0442\u0430 \u0441\u043f\u0435\u0446\u0456\u044f\u043c.<\/li>\n\n\n\n<li>\u0428\u043f\u043e\u043d\u0434\u0435\u0440 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f Daily Dose \u2013 \u0433\u0440\u0443\u0434\u0438\u043d\u043a\u0430 \u043d\u0430\u0441\u0442\u043e\u044e\u0454\u0442\u044c\u0441\u044f \u0432 \u043c\u0456\u043a\u0441\u0456 \u0447\u0430\u0441\u043d\u0438\u043a\u0443 \u0442\u0430 \u043f\u0430\u043f\u0440\u0438\u043a\u0438, \u0430 \u043f\u043e\u0442\u0456\u043c \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0445 \u0433\u0456\u043b\u043a\u0430\u0445.<\/li>\n\n\n\n<li>\u041e\u043b\u0456\u0432\u2019\u0454 \u0437 \u0442\u0435\u043b\u044f\u0447\u0438\u043c \u044f\u0437\u0438\u043a\u043e\u043c \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f Daily Dose<\/li>\n\n\n\n<li>\u0411\u0443\u0440\u044f\u0447\u043a\u0438 \u0437 \u0445\u0440\u043e\u043d\u043e\u043c \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f Daily Dose<\/li>\n\n\n\n<li>\u041e\u0433\u0456\u0440\u043e\u0447\u043a\u0438 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/li>\n\n\n\n<li>\u0423\u0437\u0432\u0430\u0440 \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/li>\n<\/ul>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"57f15114\"><div class=\"sgb-preloader\" id=\"pr_57f15114\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45384\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source 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content=\"300\"><\/span><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45389\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-300x300.jpg 300w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-1024x1024.jpg 1024w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-scaled.webp 924w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-300x300.jpg\" height=\"300\" width=\"300\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-300x300.jpg 300w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-1024x1024.jpg 1024w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/953A5725-scaled.jpg 924w\" sizes=\"250px\" class=\" sp-no-webp\" 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\u043a\u043e\u043f\u0447\u0435\u043d\u0438\u0439<\/li>\n\n\n\n<li>\u0421\u0438\u0440 \u0437\u0456 \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u044e \u0442\u0430 \u0437\u0435\u043b\u0435\u043d\u043e\u044e \u0446\u0438\u0431\u0443\u043b\u0435\u044e<\/li>\n\n\n\n<li>\u042f\u0454\u0447\u043a\u0430-\u043a\u0440\u0430\u0448\u0430\u043d\u043a\u0438<\/li>\n\n\n\n<li>\u0411\u0443\u0440\u044f\u0447\u043a\u0438 \u0437 \u0445\u0440\u043e\u043d\u043e\u043c<\/li>\n\n\n\n<li>\u0425\u0440\u0456\u043d \u0437 \u044f\u0439\u0446\u044f\u043c\u0438<\/li>\n\n\n\n<li>\u0421\u0438\u0440\u043d\u0430 \u043f\u0456\u043a\u0430\u043d\u0442\u043d\u0430 \u043d\u0430\u043c\u0430\u0437\u0430\u043d\u043a\u0430<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c<\/li>\n\n\n\n<li>\u041c\u0430\u0441\u0435\u043b\u044c\u0446\u0435<\/li>\n\n\n\n<li>\u0423\u0437\u0432\u0430\u0440 (1 \u043b)<\/li>\n<\/ul>\n\n\n\n<p>\u041d\u0430 \u0432\u0430\u0441 \u0447\u0435\u043a\u0430\u044e\u0442\u044c \u0456 \u0456\u043d\u0448\u0456 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0438 \u0432\u0456\u0434 \u041c\u0438\u043a\u043e\u043b\u0438. \u041f\u043e\u0434\u0435\u0439\u043a\u0443\u044e\u0442\u044c, \u0449\u043e \u0431\u0443\u0434\u0443\u0442\u044c \u043f\u043b\u044f\u0446\u043a\u0438.<\/p>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-grid \" data-gallery-id=\"93321520\"><div class=\"sgb-preloader\" id=\"pr_93321520\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \" style=\"display: none;\"><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/tomato.ua\/blog\/?attachment_id=45374\" target=\"_blank\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><picture><source srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n-261x300.jpg 261w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n-891x1024.jpg 891w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n.webp 804w\" sizes=\"250px\" type=\"image\/webp\"><img src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n-261x300.jpg\" height=\"300\" width=\"261\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n-261x300.jpg 261w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n-891x1024.jpg 891w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/654421949_18575027542023609_3175357726009320001_n.jpg 804w\" sizes=\"250px\" class=\" sp-no-webp\" 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src=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-261x300.jpg\" height=\"300\" width=\"261\" srcset=\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-261x300.jpg 261w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-891x1024.jpg 891w,https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n.jpg 804w\" sizes=\"250px\" class=\" sp-no-webp\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\" itemprop=\"url\" decoding=\"async\" loading=\"lazy\"  > <\/picture><meta itemprop=\"width\" content=\"261\"><meta itemprop=\"height\" content=\"300\"><\/span><\/a><\/div><\/div><\/div><script type=\"application\/json\" 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\u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":804,\"height\":924,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":261,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-261x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":891,\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n-891x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/653959925_18575027530023609_386432817452374280_n.jpg\",\"height\":924,\"width\":804,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/tomato.ua\/blog\/?attachment_id=45376\"}],\"itemsMetaDataCollection\":[]}<\/script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n\n\n<p>\u041a\u043e\u0448\u0438\u043a \u0434\u0443\u0436\u0435 \u0441\u0438\u0442\u043d\u0438\u0439, \u0439\u043e\u0433\u043e \u0432\u0430\u0433\u0430 \u2013 ~3,5 \u043a\u0433, \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u2013 &nbsp;3700 \u0433\u0440\u043d<\/p>\n\n\n\n<p>\u041d\u0430 \u0441\u0430\u043c\u043e\u0432\u0438\u0432\u0456\u0437 \u0434\u0456\u0454 \u0437\u043d\u0438\u0436\u043a\u0430 -10%. \u0417\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u043f\u0440\u0438\u0439\u043c\u0430\u044e\u0442\u044c \u0434\u043e 9.04 \u0432\u043a\u043b\u044e\u0447\u043d\u043e.<\/p>\n\n\n\n<p>FAQ<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle\" id=\"ub-content-toggle-39107442-72b7-4bfe-9d8c-91d3b8095562\" data-mobilecollapse=\"true\" data-desktopcollapse=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-0-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u0414\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 2026?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-\">\n\n<p>\u0423 \u041b\u044c\u0432\u043e\u0432\u0456 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a 2026 \u043c\u043e\u0436\u043d\u0430 \u0443 \u0442\u0430\u043a\u0438\u0445 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445: \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438, La Luce, Daily Dose \u0442\u0430 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430. \u041a\u043e\u0436\u0435\u043d \u0456\u0437 \u043d\u0438\u0445 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454 \u0443\u043d\u0456\u043a\u0430\u043b\u044c\u043d\u0456 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0456 \u043d\u0430\u0431\u043e\u0440\u0438 \u2014 \u0432\u0456\u0434 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0445 \u043a\u043e\u0448\u0438\u043a\u0456\u0432 \u0456\u0437 \u043f\u0430\u0441\u043a\u043e\u044e \u0442\u0430 \u043a\u043e\u0432\u0431\u0430\u0441\u0430\u043c\u0438 \u0434\u043e \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u0445 \u0431\u043e\u043a\u0441\u0456\u0432 \u0456\u0437 \u043a\u043e\u043f\u0447\u0435\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0430\u0431\u043e \u0456\u0442\u0430\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435. \u0426\u0435 \u0437\u0440\u0443\u0447\u043d\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438\u0441\u044c \u0434\u043e \u0412\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044f \u0431\u0435\u0437 \u0437\u0430\u0439\u0432\u0438\u0445 \u043a\u043b\u043e\u043f\u043e\u0442\u0456\u0432.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-1-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u042f\u043a\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u043e\u0431\u0440\u0430\u0442\u0438 \u0434\u043b\u044f \u0441\u0456\u043c\u2019\u0457?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-\">\n\n<p>\u0414\u043b\u044f \u0441\u0456\u043c\u0435\u0439\u043d\u043e\u0433\u043e \u0441\u0432\u044f\u0442\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0432\u0456\u0434 \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u0430\u0431\u043e \u0441\u0438\u0442\u043d\u0438\u0439 \u0431\u043e\u043a\u0441 \u0432\u0456\u0434 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430. \u0412\u043e\u043d\u0438 \u043c\u0456\u0441\u0442\u044f\u0442\u044c \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0456 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438: \u043f\u0430\u0441\u043a\u0443, \u043c\u2019\u044f\u0441\u043d\u0456 \u0434\u0435\u043b\u0456\u043a\u0430\u0442\u0435\u0441\u0438, \u043a\u0440\u0430\u0448\u0430\u043d\u043a\u0438 \u0442\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0456 \u0437\u0430\u043a\u0443\u0441\u043a\u0438. \u0422\u0430\u043a\u0456 \u043d\u0430\u0431\u043e\u0440\u0438 \u0440\u043e\u0437\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0456 \u043d\u0430 \u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u043b\u044e\u0434\u0435\u0439 \u0456 \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u043f\u043e\u0432\u043d\u043e\u0446\u0456\u043d\u043d\u0438\u0439 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0441\u0442\u0456\u043b.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-2-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u042f\u043a\u0456 \u0446\u0456\u043d\u0438 \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043a\u043e\u0448\u0438\u043a\u0438 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-\">\n\n<p>\u0426\u0456\u043d\u0438 \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043a\u043e\u0448\u0438\u043a\u0438 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u0432\u0430\u0440\u0456\u044e\u044e\u0442\u044c\u0441\u044f \u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f \u0442\u0430 \u0444\u043e\u0440\u043c\u0430\u0442\u0443:<\/p>\n\n\n\n<ul>\n<li>\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u2014 \u0432\u0456\u0434 2190 \u0434\u043e 4650 \u0433\u0440\u043d<\/li>\n\n\n\n<li>\u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430 \u2014 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 3700 \u0433\u0440\u043d \u0437\u0430 \u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0431\u043e\u043a\u0441 (~3,5 \u043a\u0433)<\/li>\n\n\n\n<li>Daily Dose \u2014 \u0446\u0456\u043d\u0430 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0456\u0434 \u043e\u0431\u0440\u0430\u043d\u0438\u0445 \u043f\u043e\u0437\u0438\u0446\u0456\u0439 \u0442\u0430 \u043a\u043e\u0448\u0438\u043a\u0430<\/li>\n\n\n\n<li>La Luce \u2014 \u0446\u0456\u043d\u0438 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c\u0441\u044f \u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0432\u0438\u0434\u0443 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435<\/li>\n<\/ul>\n\n\n\n<p>\u0426\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043e\u0431\u0440\u0430\u0442\u0438 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u044f\u043a \u0434\u043b\u044f \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043a\u0430, \u0442\u0430\u043a \u0456 \u0434\u043b\u044f \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u0440\u043e\u0434\u0438\u043d\u0438.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-3-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u0429\u043e \u0432\u0445\u043e\u0434\u0438\u0442\u044c \u0443 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-\">\n\n<p>\u0421\u043a\u043b\u0430\u0434 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044c\u043e\u0433\u043e \u043a\u043e\u0448\u0438\u043a\u0430 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0456\u0434 \u0437\u0430\u043a\u043b\u0430\u0434\u0443. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434:<\/p>\n\n\n\n<ul>\n<li>\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u044e\u0442\u044c \u043f\u0430\u0441\u043a\u0443, \u0440\u043e\u0441\u0442\u0431\u0456\u0444, \u0441\u0438\u0440\u043d\u0456 \u0432\u0438\u0440\u043e\u0431\u0438, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u0442\u0430 \u0434\u0435\u043a\u043e\u0440<\/li>\n\n\n\n<li>Daily Dose \u2014 \u043a\u043e\u043f\u0447\u0435\u043d\u0435 \u043c\u2019\u044f\u0441\u043e, \u0448\u0438\u043d\u043a\u0443, \u043f\u0430\u0441\u0442\u0440\u0430\u043c\u0456, \u043e\u043b\u0456\u0432\u2019\u0454 \u0442\u0430 \u0443\u0437\u0432\u0430\u0440<\/li>\n\n\n\n<li>\u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430 \u2014 \u043f\u043e\u0432\u043d\u0438\u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0438\u0439 \u043d\u0430\u0431\u0456\u0440: \u043f\u0430\u0441\u043a\u0430, \u043a\u043e\u0432\u0431\u0430\u0441\u0438, \u0448\u043f\u043e\u043d\u0434\u0435\u0440, \u0441\u0438\u0440, \u0431\u0443\u0440\u044f\u0447\u043a\u0438 \u0437 \u0445\u0440\u043e\u043d\u043e\u043c<\/li>\n\n\n\n<li>La Luce \u2014 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0435 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0437 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u043c \u0430\u0431\u043e \u043a\u0440\u0435\u043c\u043e\u0432\u0438\u043c \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f\u043c<\/li>\n<\/ul>\n\n\n\n<p>\u041a\u043e\u0436\u0435\u043d \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u043c\u0430\u0454 \u0441\u0432\u043e\u044e \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0443 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0456\u044e.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-4-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u0414\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u043d\u0430 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-4-\">\n\n<p>\u041d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u043d\u0430 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454 La Luce. \u0412\u0438\u043f\u0456\u0447\u043a\u0430 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u043a\u0432\u0430\u0441\u0446\u0456 Lievito Madre, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u0454 \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u0443 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0443 \u0442\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0443 \u0441\u043e\u043b\u043e\u0434\u043a\u0456\u0441\u0442\u044c. \u0404 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0456 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0438 \u0442\u0430 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0437 \u043a\u0440\u0435\u043c\u043e\u043c \u0456\u0437 \u043c\u0430\u0441\u043a\u0430\u0440\u043f\u043e\u043d\u0435 \u2014 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0430\u0431\u043e \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043e\u043a.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-5-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u042f\u043a\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u044f\u043a \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043e\u043a?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-5-\">\n\n<p>\u042f\u043a \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043e\u043a \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u0441\u043e\u043b\u043e\u0434\u043a\u0438\u0439 \u043a\u043e\u0448\u0438\u043a \u0432\u0456\u0434 \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u0430\u0431\u043e \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435 \u0432\u0456\u0434 La Luce. \u0412\u043e\u043d\u0438 \u043c\u0430\u044e\u0442\u044c \u0441\u0442\u0438\u043b\u044c\u043d\u0435 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u043d\u044f, \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0443 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0442\u0430 \u0434\u0435\u043b\u0456\u043a\u0430\u0442\u0435\u0441\u043d\u0435 \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f. \u0422\u0430\u043a\u043e\u0436 \u0443 \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u0434\u043e\u0434\u0430\u044e\u0442\u044c \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044e \u043b\u0438\u0441\u0442\u0456\u0432\u043a\u0443, \u0430 \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u043a\u043e\u0448\u0442\u0456\u0432 \u0456\u0434\u0435 \u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0456\u0441\u0442\u044c.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-6-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u0414\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0456\u0437 \u043c\u2019\u044f\u0441\u043d\u0438\u043c\u0438 \u0434\u0435\u043b\u0456\u043a\u0430\u0442\u0435\u0441\u0430\u043c\u0438?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-6-\">\n\n<p>\u042f\u043a\u0449\u043e \u0432\u0438 \u0448\u0443\u043a\u0430\u0454\u0442\u0435 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0456\u0437 \u043c\u2019\u044f\u0441\u043d\u0438\u043c\u0438 \u0434\u0435\u043b\u0456\u043a\u0430\u0442\u0435\u0441\u0430\u043c\u0438 \u0443 \u041b\u044c\u0432\u043e\u0432\u0456, \u0437\u0432\u0435\u0440\u043d\u0456\u0442\u044c \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 Daily Dose \u0442\u0430 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430. \u0423 \u0457\u0445\u043d\u0456\u0445 \u043d\u0430\u0431\u043e\u0440\u0430\u0445 \u0454 \u0448\u0438\u043d\u043a\u0430, \u043f\u0430\u0441\u0442\u0440\u0430\u043c\u0456, \u0448\u043f\u043e\u043d\u0434\u0435\u0440, \u043a\u043e\u0432\u0431\u0430\u0441\u0438 \u0442\u0430 \u0456\u043d\u0448\u0456 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0456 \u0439 \u0430\u0432\u0442\u043e\u0440\u0441\u044c\u043a\u0456 \u043c\u2019\u044f\u0441\u043d\u0456 \u0441\u0442\u0440\u0430\u0432\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0430\u043d\u0456 \u0437 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f\u043c \u043a\u043e\u043f\u0447\u0435\u043d\u043d\u044f \u0442\u0430 \u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-7-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u0427\u0438 \u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0456\u0437 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u044e \u0443 \u041b\u044c\u0432\u043e\u0432\u0456?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-7-\">\n\n<p>\u0422\u0430\u043a, \u0431\u0456\u043b\u044c\u0448\u0456\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u0430\u0434\u0456\u0432 \u2014 \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438, Daily Dose \u0442\u0430 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430 \u2014 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u044e\u0442\u044c \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0437\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0445 \u043a\u043e\u0448\u0438\u043a\u0456\u0432 \u0456\u0437 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u044e \u0430\u0431\u043e \u0441\u0430\u043c\u043e\u0432\u0438\u0432\u043e\u0437\u043e\u043c. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0443 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430 \u0434\u0456\u0454 \u0437\u043d\u0438\u0436\u043a\u0430 10% \u043d\u0430 \u0441\u0430\u043c\u043e\u0432\u0438\u0432\u0456\u0437, \u0449\u043e \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e \u0437\u0435\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u0438.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-8-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u042f\u043a\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u043d\u0430\u0439\u043e\u0440\u0438\u0433\u0456\u043d\u0430\u043b\u044c\u043d\u0456\u0448\u0438\u0439?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-8-\">\n\n<p>\u041d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u043e\u0440\u0438\u0433\u0456\u043d\u0430\u043b\u044c\u043d\u0456 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0438 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u044e\u0442\u044c:<\/p>\n\n\n\n<ul>\n<li>\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0456 \u043a\u0430\u043d\u0456\u043a\u0443\u043b\u0438 \u2014 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043a\u043b\u0430\u0441\u0438\u043a\u0438 \u0442\u0430 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u043e\u0433\u043e \u0441\u0442\u0438\u043b\u044e<\/li>\n\n\n\n<li>Daily Dose \u2014 \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u0439 \u043f\u0456\u0434\u0445\u0456\u0434 \u0456\u0437 \u043a\u043e\u043f\u0447\u0435\u043d\u043d\u044f\u043c \u043d\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0445 \u0433\u0456\u043b\u043a\u0430\u0445<\/li>\n\n\n\n<li>La Luce \u2014 \u0456\u0442\u0430\u043b\u0456\u0439\u0441\u044c\u043a\u0430 \u0456\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0430\u0446\u0456\u044f \u0412\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u044f \u0447\u0435\u0440\u0435\u0437 \u043f\u0430\u043d\u0435\u0442\u0442\u043e\u043d\u0435<\/li>\n<\/ul>\n\n\n\n<p>\u0426\u0435 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0438\u0431\u0456\u0440 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0445\u043e\u0447\u0435 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0449\u043e\u0441\u044c \u043d\u043e\u0432\u0435.<\/p>\n\n<\/div><\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1;\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-expanded=\"false\" aria-controls=\"ub-content-toggle-panel-9-\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-\" style=\"color:#000000;\">\u041a\u043e\u043b\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0437\u0430\u043c\u043e\u0432\u043b\u044f\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456?<\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span>\n                    <\/div><\/div><div role=\"region\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-9-\">\n\n<p>\u0417\u0430\u043c\u043e\u0432\u043b\u044f\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0443 \u041b\u044c\u0432\u043e\u0432\u0456 \u0432\u0430\u0440\u0442\u043e \u0437\u0430\u0437\u0434\u0430\u043b\u0435\u0433\u0456\u0434\u044c \u2014 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0437\u0430 1\u20132 \u0442\u0438\u0436\u043d\u0456 \u0434\u043e \u0441\u0432\u044f\u0442\u0430. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0443 \u0413\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u041c\u0438\u043a\u043e\u043b\u0430 \u043f\u0440\u0438\u0439\u043c\u0430\u044e\u0442\u044c \u0437\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0434\u043e 9 \u043a\u0432\u0456\u0442\u043d\u044f. \u0420\u0430\u043d\u043d\u0454 \u0431\u0440\u043e\u043d\u044e\u0432\u0430\u043d\u043d\u044f \u0433\u0430\u0440\u0430\u043d\u0442\u0443\u0454 \u043d\u0430\u044f\u0432\u043d\u0456\u0441\u0442\u044c \u0431\u0430\u0436\u0430\u043d\u043e\u0433\u043e \u043d\u0430\u0431\u043e\u0440\u0443 \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u0438\u0439 \u0447\u0430\u0441 \u043e\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f.<\/p>\n\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0427\u0430\u0441 \u043d\u0430 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043d\u043d\u044f:<\/span> <span class=\"rt-time\">6<\/span> <span class=\"rt-label rt-postfix\">\u0445\u0432<\/span><\/span> \u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0412\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u044c \u0431\u0435\u0437 \u043a\u043b\u043e\u043f\u043e\u0442\u0443 \u2014 \u0437\u0432\u0443\u0447\u0438\u0442\u044c \u044f\u043a \u043c\u0440\u0456\u044f, \u043f\u0440\u0430\u0432\u0434\u0430? \u0423 \u041b\u044c\u0432\u043e\u0432\u0456 \u0446\u044f \u043c\u0440\u0456\u044f \u0432\u0436\u0435 \u0441\u0442\u0430\u043b\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044e: \u043c\u0456\u0441\u0446\u0435\u0432\u0456 \u0437\u0430\u043a\u043b\u0430\u0434\u0438 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0456 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456 \u043a\u043e\u0448\u0438\u043a\u0438, \u0443 \u044f\u043a\u0438\u0445 \u0454 \u0432\u0441\u0435 \u2014 \u0432\u0456\u0434 \u043f\u0443\u0445\u043a\u043e\u0457 \u043f\u0430\u0441\u043a\u0438 \u0434\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u0457 \u043a\u043e\u0432\u0431\u0430\u0441\u043a\u0438 \u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u0438\u0445 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0456\u0432. \u0417\u0430\u043b\u0438\u0448\u0430\u0454\u0442\u044c\u0441\u044f \u043b\u0438\u0448\u0435 \u043e\u0431\u0440\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u0456 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u0432\u044f\u0442\u043e\u043c \u0431\u0435\u0437 \u0437\u0430\u0439\u0432\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0443. Tomato.ua \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u0441\u0442\u044c, \u0434\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0434\u043d\u0456\u0439 \u043a\u043e\u0448\u0438\u043a \u0446\u044c\u043e\u0433\u043e \u0440\u043e\u043a\u0443\ud83d\udc23\u2728 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":45394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","pgc_sgb_lightbox_settings":""},"categories":[5170,4920],"tags":[8564,7447,8267,8471,4917,8555,5877,8556,8557,8559,5874],"featured_image_src":"https:\/\/tomato.ua\/blog\/wp-content\/uploads\/2026\/03\/651922512_18575027482023609_8274501799710626793_n-1.jpg","author_info":{"display_name":"\u042e\u043b\u0456\u044f \u0421\u043e\u0431\u0447\u0435\u043d\u043a\u043e","author_link":"https:\/\/tomato.ua\/blog\/author\/yulia-sobchenko\/"},"_links":{"self":[{"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/posts\/45373"}],"collection":[{"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/comments?post=45373"}],"version-history":[{"count":9,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/posts\/45373\/revisions"}],"predecessor-version":[{"id":45417,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/posts\/45373\/revisions\/45417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/media\/45394"}],"wp:attachment":[{"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/media?parent=45373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/categories?post=45373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomato.ua\/blog\/wp-json\/wp\/v2\/tags?post=45373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}